{"id":23818,"date":"2025-09-18T10:43:25","date_gmt":"2025-09-18T10:43:25","guid":{"rendered":"https:\/\/coulinmedical.com\/?p=23818"},"modified":"2026-06-25T14:10:14","modified_gmt":"2026-06-25T14:10:14","slug":"arthrose-et-charge-articulaire-comprendre","status":"publish","type":"post","link":"https:\/\/coulinmedical.com\/en\/arthrose-et-charge-articulaire-comprendre\/","title":{"rendered":"Osteoarthritis and daily joint load: why do walking, stairs and postures accelerate wear and tear?"},"content":{"rendered":"

Why do the simplest actions become painful when...\u2019osteoarthritis<\/a> progress?<\/h2>\n\n\n\n

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When we think of osteoarthritis<\/a> Regarding the knee, we often imagine the "natural" wear and tear of cartilage linked to age. <\/p>\n\n\n\n

However, it is everyday actions, such as walking, climbing stairs, and getting up from a chair, that exert the greatest load on the knee and, over time, accelerate the progression of osteoarthritis.<\/p>\n\n\n\n

To understand why the joint becomes painful, it is necessary to analyze what the knee actually undergoes with each movement: pressures, shear forces, load imbalances, repeated microtraumas. <\/p>\n\n\n\n

Far from being insignificant, these efforts determine the progression of the disease and explain why some patients see their osteoarthritis progress faster.<\/p>\n<\/div>\n\n\n\n

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A post shared by Coulin Center of Movement (@coulinmedical)<\/a><\/p><\/div><\/blockquote>\n